I have to admit that I have been a bit stalled in taking the next steps. Sometimes the best you can do in the morning is wake up, brush your teeth, get dressed and simply celebrate your ability to do only that. Other days staying in be until 3pm because you cannot face the day feel like an utter failure, so you browse the internet for distraction. I was doing just that when I found this site: GIVE AN HOUR
Give an Hour’s mission is to develop national networks of volunteers capable of responding to both acute and chronic conditions that arise within our society, beginning with the mental health needs of those who serve and their families.
How it works?
A site visitor (could be a veteran, family member or person affected by a loved-ones service), clicks on “Get Help” to get information on what to expect and how to choose a provider. S/he clicks on “Provider Search” to find someone offering individual counseling services near their home.
Seriously? That was just what I needed. To get back to therapy. Sometimes a caregiver is so busy caregiving that they don’t realize that they themselves are spiraling into despair. I felt, and still do feel very often, that I cannot go on. That another day cannot be faced. That I will just stay in the fortress of my own bed under the covers until the world melts away and I achieve enlightenment beside my pillow.
That is not living. So tomorrow I will call, and go, and talk to someone.
Interested? Then visit the site: